Showing posts with label tahini. Show all posts
Showing posts with label tahini. Show all posts

Friday, February 27, 2009

Hummus

I'm not sure what's on the menu for dinner tonight. I'm feeling better, but the husband is meeting a friend for happy hour, so it's just the boy and me. The boy wants pizza, but I'm still tired of pizza after our pizza-fest last weekend (Friday night for the boy's birthday, Saturday at his party, and Saturday night for dinner since there were leftovers). I need to be figuring it out since it's 4:30. Sigh.

Anyway, Jen B. reminded me this week of one of my favorite sandwiches that I had forgotten about, HLT--hummus, lettuce, tomato. They're so tasty, really healthy, and super easy to make. I hadn't made hummus in a long time, so I made some this afternoon. I used Jen's recipe for it since the last time I made my usual hummus recipe I was really disappointed with the results.

Jen's Hummus: Plain

Ingredients:
1 15-ounce can chickpeas, rinsed and drained (aka garbanzo
beans)
1/2 cup plain nonfat yogurt or light sour cream
2 Tbsp fresh lemon juice
1-2 garlic cloves (depending on how sharp and garlicy you like it)
2 tsp olive oil
1/2 tsp salt
1/2 tsp ground cumin
1/8 tsp ground allspice
1/2 tsp black pepper
1/2 tsp cayenne pepper
1/2 tsp coriander
1/2 tsp paprika
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp oregano
1/4 cup of feta cheese
2 Tablespoons of tahini

Directions:
In food processor blender, puree all the ingredients with 1-2 tablespoon water. Add more olive oil and salt, if needed.

*****

Wow. This is awesome hummus. I called Jen after I had first tasted it to tell her how much I liked it. I can't stop eating it. i need to put it in the fridge so I don't eat the whole batch of it in one sitting. Yum!