Showing posts with label vegetable broth. Show all posts
Showing posts with label vegetable broth. Show all posts

Tuesday, March 23, 2010

Italian Stuffed Acorn Squash

I got a bounty of vegetables from my produce co-op last time, and there were two acorn squash in there. Like I've said before I'm still learning to embrace the squash, but my friend Jen had made a stuffed acorn squash recipe awhile back that looked really good. I was excited to have acorn squash so we could try it. I also had everything on hand for it which was a double bonus.

Jen originally found this recipe on RecipeZaar.com. She modified hers for the oven instead of the slow cooker like the recipe calls for, so if you want to know how to do it that way, check out her post on it.

Italian Stuffed Acorn Squash

1 large acorn squash, halved and seeded
olive oil
1 cup water
1/2 cup wild rice
1/4 cup raw pumpkin seeds or pine nuts (I have used sunflower seeds too)
1 tablespoon minced garlic
1 tablespoon tomato paste
1/2 teaspoon salt
1/3 teaspoon pepper
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1 cup vegetable broth
1/4 cup crumbled goat cheese or feta cheese

Directions:
Cut squash in half and scoop out seeds. Brush squash halves with olive oil and place in slow cooker (slice off bottoms to level, if necessary). Pour 1 cup water into the cooker, around (not into) squash.

In a small bowl, combine wild rice blend, pumpkin seeds or pine nuts, minced garlic, tomato paste, salt, pepper, and spices; stir until well-mixed. Stuff rice mixture into each squash half.

Slowly pour about 1/2 cup vegetable broth into each squash cavity until full (don't let stuffing overflow). Pour any remaining broth around squash. Cover and cook on low for 6-8 hours or on high for 3-4 hours. Just prior to serving, sprinkle with crumbled cheese.

*****

For some reason, I was really hesitant to make this. I don't know why, but the day we were going to have it I kept putting off adding everything to the slow cooker. i don't know why, Jen and her family had really liked it. Perhaps my squash aversion. I finally got around to it, although since I had two squash I doubled the recipe--only to find out that just three halves would fit in my crockpot. Jen had said her son, who is the same age as the boy, ate a quarter of one, so I figured the kids could split a half.

I was concerned the squash itself wasn't cooking, but I checked it at one point (I know, I know...never take the lid off a slow cooker) and stuck a fork in it to find it was already pretty tender. I think my total cooking time was about 3.5 hours on low. It maybe could have gone a little longer for the rice, but we had to eat at a certain time to get to our Bible study groups.

The husband and I really liked it. REALLY liked it. I loved the feta sprinkled on top, it added a great creamy flavor to the other ingredients. The husband and I found that 1/4 of a squash was really filling. I realized as I was cutting a half in half for the kids that the baby hasn't had nuts yet, and since there are some nut allergies in our family I was hesitant to give it to him because of the pine nuts, so he got chicken nuggets. The boy I don't think even took a bite. Whether he didn't like the look of it or he was jealous his brother was getting chicken nuggets I don't know. But, really one squash would have been enough for our whole family which makes this super economical.

I don't know if I'd make it again because of the kids, but I might do it when it's just the husband and I eating. I definitely recommend the recipe, though!!

Saturday, December 19, 2009

Vegetarian Mushroom Gravy

My brother is a vegetarian, and while I'm sure he wishes he could indulge in the turkey gravy we had for Thanksgiving #2, he couldn't. His friend Siri made mushroom gravy for their turkey-less Thanksgiving celebration, and my mom got the recipe from her and made it for him for Thanksgiving #2. I didn't make it, so I didn't know if I should post it, but 1) it was really good, 2) she sent me the recipe, too, and 3) I took a picture of it. So, here you go.

Vegetarian Mushroom Gravy

3/4 cup white or button mushrooms, chopped
1 small yellow or white onion, minced
1/4 cup margarine
2 1/2 cups vegetable broth
2 tbsp soy sauce
1/4 cup flour
1 tbsp poultry seasoning (or 1/2 tsp each of sage, thyme and marjoram)
salt and pepper to taste

In a large skillet, melt the margarine and add onion and mushrooms. Sautee for just a minute or two over high heat.

Reduce heat to medium and add vegetable broth and soy sauce. Slowly add flour, stirring well to combine and prevent lumps from forming. Bring to a simmer or a low boil, then reduce heat.

Add poultry seasoning, salt and pepper, stirring consistently. Allow to cook for 8-10 minutes, stirring regularly, until gravy thickens.

*****

This was really good gravy! It's something I would make if I wanted gravy for something but didn't want to use a packet or use drippings and go to all that trouble. I had turkey gravy on my dressing and this on my mashed potatoes. Way to go, Siri, for finding this yummy vegetarian gravy!! And way to go for my mom for making it for Thanksgiving #2!