Stir-Fried Pork and Napa Cabbage with Ginger Sauce

In case you're not a follower of my weight loss blog, you may not know that I'm going to be running the Disneyland Half Marathon in September. Are you saying, "I had no idea Claire was a runner"? Yeah...I'm not. Or I wasn't at least. I guess I'm becoming a runner. I decided to do the Couch to 5K program at the start of 2011. I have never been a runner. NEVER. My friend Jess reminded me that I used to tell people I only ran if being chased. It's true, I did say that. And now I can run 30 minutes straight without any real problems. Except for the voice in my head reminding me how much I hate running. But I'm learning to tune out that voice. Thinking about how much I hate it isn't going to get me running 13.1 miles.

Anyway, I'm running the race with my friend Jen, and last night was our first training session. I didn't want a super heavy meal knowing I'd be heading out the door to go running approximately an hour after we ate, so I thought this stir fry would be a good meal to have. The husband only chose the cookbook for the week, not the recipes. I had some pork chops in the freezer I needed to be using, so I thought this would work well.

Sadly I couldn't find it online anywhere, so I have to type out the whole thing. Lame.

Stir-Fried Pork and Napa Cabbage with Ginger Sauce
Source: The America's Test Kitchen Healthy Family Cookbook, copyright 2010

Pork:
2 Tbsp toasted sesame oil
1 Tbsp cornstarch
1 Tbsp all purpose flour
2 tsp low-sodium soy sauce
2 tsp Chinese rice cooking wine or dry sherry
1 12-ounce pork tenderloin, sliced into thin strips

Stir-Fry:
3 scallions, minced
3 garlic cloves, minced
1 Tbsp grated fresh ginger
4 tsp canola oil
2 carrots, peeled and cut into matchsticks
1 red bell pepper, stemmed, seeded, and cut into matchsticks
1/2 head napa cabbage, cored and shredded into 1-inch wide pieces
1 recipe Ginger Sauce (recipe below)

For the Pork: combine the sesame oil, cornstarch, flour, soy sauce, and rice wine in a bowl, stir in the pork, and marinate for at least 10 minutes or up to 1 hour.

For the stir-fry: combine the scallions, garlic, ginger, and 1 teaspoon of the canola oil in a bowl.

Heat 1 teaspoon more canola oil in a 12-inch nonstick skillet over high heat until just smoking. Add the pork, break up any clumps, and cook until lightly browned on all sides but not fully cooked, 2 to 4 minutes. Transfer to a bowl, cover, and set aside.

Add the remaining 2 teaspoons canola oil to the skillet and return to high heat until shimmering. Add the carrots and bell pepper and cook until the vegetables are crisp-tender, 3-4 minutes. Stir in the cabbage and cook, tossing constantly, until it is slightly wilted and crisp-tender, about 2 minutes.

Clear the center of the skillet, add the garlic mixture, and cook, mashing the mixture into the pan, untril fragrant, 15 to 30 seconds. Stir it into the vegetables.

Return the pork, with any accumulated juice, to the skillet. Whisk the sauce to recombine, then add to the skillet. Simmer, tossing constantly, until the pork is cooked through and the sauce has thickened, 30 seconds to 2 minutes. Serve.

Per 1-1/4 cup serving: 300 calories, 15g fat, 2g sat fat, 55mg cholesterol, 20g carbohydrates, 22g protein, 2g fiber, 780mg sodium

Ginger Sauce
1/2 cup low-sodium chicken broth
1/4 cup low-sodium soy sauce
2 Tbsp Chinese rice cooking wine or dry sherry
1 Tbsp sugar
2 tsp cornstarch
1 tsp toasted sesame oil
1 Tbsp grated fresh ginger

Whisk all the ingredients together in a bowl and use as directed in stir-fry recipes.

*****

I love how fast stir fries come together for a dinner. I got the pork marinating and then worked on prepping everything else. If you aren't used to making stir fries, having everything ready to go is a pretty crucial step since the ingredients usually cook super fast.

This was something my whole family really enjoyed. Boy #1 thought it looked gross when he saw the picture in the cookbook, but he ate just about every bite on his plate. I served it over some brown rice (I needed some carbs for my run!), and the husband and I each had an egg roll with ours. This is definitely something I'd make again. I think you could easily substitute chicken for the pork as well.

The picture isn't the greatest. I forgot to take a pic after I had plated, but when I thought of it my plate was kind of a mess, so I took a picture of what was left in the pan. I also keep forgetting to put the Speedlite back on my camera, so the lighting is pretty horrible.

Barefoot Contessa's Blue Cheese Coleslaw

I can't remember if I mentioned that my awesome mom got me an awesome birthday present. It's something I've been coveting for awhile now but never in a million years ever thought anyone would buy it for me. She got me the Cuisinart Elite food processor. Lordy mama, I was so flippin' excited!! My friend Jen came over for a food gadget play date last week so we could break it in. I also got the food grinder attachment for my KitchenAid mixer from my aunt and uncle that I'm dying to try, but we ran out of time to play with that one. Her darn twin baby girls needed to be fed and she had to beg and plead with me to give one of them a bottle. Yeah right...who am I kidding. I went and got the one she wasn't feeding out of her car seat and popped the bottle in her mouth. I'm a complete sucker for babies--especially super cute girl babies. Anyway, we made a guacamole recipe that came with the food processor, and it was pretty good, but I was still dying to play with it more. Jen had mentioned we should do something with blue cheese because her husband doesn't like it, so she never gets to eat it, but sadly I didn't have any on hand. I did, however, remember this Barefoot Contessa recipe I had seen and promptly went to the store over the weekend to get some so I could make it because it's a very food processor heavy recipe. Woo hoo! First, a picture of my new toy:



Now, on to the recipe. Conveniently it's posted on the Food Network website and on the Barefoot Contessa website. But I'll go ahead and post it here, too.

Blue Cheese Coleslaw
Copyright, 2006 Barefoot Contessa at Home, All Rights Reserved

½ small head green cabbage
½ small head red cabbage
4 large carrots
2 cups good mayonnaise
¼ cup Dijon mustard
2 tablespoons whole-grain mustard
2 tablespoons apple cider vinegar
1 teaspoon celery salt
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1½ cups crumbled Roquefort (6 ounces)
1 cup chopped fresh flat-leaf parsley

Cut the cabbage halves in half and cut out the cores. Set up the food processor with the slicing blade and place the pieces of cabbage horizontally in the feed tube, one at a time. (If they don’t fit, cut them to fit lying down.) Insert the feed tube pusher and turn on the processor, but don’t press on the feed tube pusher or the slices will turn out too thick! Continue with the remaining red and green cabbage. Transfer to a large bowl, discarding any very large pieces. Before you pour the dressing on the salad, save a handful of the grated vegetables to decorate for serving.

Change the slicing blade for the large shredding blade and cut the carrots so they will fit horizontally into the feed tube. Replace the feed tube pusher and press firmly with the food processor on. Transfer the shredded carrots to bowl with the cabbages.

In a medium bowl, whisk together the mayonnaise, two mustards, vinegar, celery salt, kosher salt, and pepper. Pour enough mayonnaise dressing over the grated vegetables to moisten, and toss well. Add the Roquefort and the parsley and toss together. Cover the bowl with plastic wrap and refrigerate for several hours to allow the flavors to meld. Serve cold or at room temperature. Garnish with the reserved granted vegetables.

*****

I only had a head of green cabbage, so I just used the whole thing instead of getting purple as well. I also couldn't find the celery salt in my pantry, so that got left out of mine. Now, I want to point out something very important in the instructions above:

Pour enough mayonnaise dressing over the grated vegetables to moisten, and toss well.

Note that it does not say to pour in ALL of the dressing, which is what I did. I'm just trying to save you all from the same mistake I made. And of course I read that part as soon as the last drop of dressing was in my big mixing bowl. Sigh.

In spite of my oversight, this coleslaw was awesome. I of course had a taste once I took it out of the fridge and was instantly in love. So I kept taking more test bites just to make sure it was all okay. Then I called the husband over to make sure he liked it--and he kept doing the same, even though it was really, really wet and had way too much dressing on it.

This is definitely something that I'll make again, only I'll gradually add in the dressing. It was really fine the night we had it, but leftovers the next day and day after that were really too soggy to enjoy.

Hoisin & Ginger Pork Wraps with Cruncy Peanut Slaw

Alright, I'm back on track and ready get back into the swing of my blog! The boy started swim lessons yesterday morning, and yesterday and today have both been crazy busy. The next two days aren't looking a whole lot better either. I really should be cleaning a bathroom or doing laundry or something equally as exciting, but I miss my blog. Plus neither my dirty bathroom nor the huge pile of towels that need to be washed are going anywhere. They can wait a few more minutes while I update here.

One of my most favorite blogs is Meal Planning 101. Everything I've tried from her blog is awesomely amazing. I saw this when she posted it and thought it looked fantastic. I heart just about anything with hoisin sauce. It was funny, shortly after I had seen this recipe Jen B. sent me an email with a link to this saying something along the lines of "This looks fantastic!" I had already slated it for dinner one night this week. The recipe calls for meat from a cooked pork shoulder, but I'm just going to cook some pork chops and shred the meat and call it good. Costco had a smokin' deal on pork chops when I was there last week, so I have quite a stockpile of them now. I can't wait for dinner tonight!

Hoisin & Ginger Pork Wraps with Cruncy Peanut Slaw

Hoisin-Ginger Pork:
2 cups shredded pork
1 clove garlic, minced
1-2 inches of ginger, grated
1/4 cup hoisin sauce (or more as needed to cover the pork)

In a medium saucepan, heat 2 tsp oil over medium heat. Add the garlic and ginger and stir until fragrant about 30-60 seconds. Then add the pork and hoisin sauce. Turn heat to medium-low and let simmer for about 5 minutes until heated through and all the flavors have combined.

Crunchy Peanut Slaw:
1/2 medium head green cabbage, outer leaves removed (or 1 bag of angel hair coleslaw)
3/4 cup roasted, unsalted peanuts
4 green onions, chopped
1/2 cup cilantro, chopped
1/4 cup light oil, like canola
1 1/2 tbsp rice vinegar
1/2 tbsp sugar (or more, to taste)
1/2 tbsp sesame oil
1/2 teaspoon soy sauce (or more, to taste)

Slice the cabbage as fine as you possibly can, so you have little threads of cabbage (I just bought a bag of angel hair coleslaw where this was already done for me). Toss in the peanuts, green onions, and cilantro. Place the oil, rice vinegar, sugar, sesame oil and soy sauce in a resealable jar and shake. Pour over cabbage mixture and toss until coated.

Serve the hoisin-ginger pork along with the crunchy peanut slaw with whole wheat tortilla wraps. Place both inside of a tortilla and roll up.

*****

Mmmmmm...I can't wait! I need to get my pork defrosting so we eat on time since I still have to cook it. I don't think I have peanuts, but I do have some cashews left from when I made Stir Fried Cashew Pork recently. Plus I like cashews better than peanuts anyway. I also bought a bag of coleslaw mix because it was on sale for $1, and I figured that was just easier than having to slice my own cabbage. I still have no idea what we're going to have as a side dish with this. Maybe just some kind of vegetable and a salad and skip having a starch.

*****

These. Were. Awesome. Oh man...the slaw was amazing. The boy helped me mix it up, and he and I kept taking bites after it was all mixed up. I didn't have cilantro (well, I did but half of it had turned to mush), but it was fine without it, although I will definitely add it next time. The pork was super tasty, and the combination of the pork with the slaw was fantastic!! We all really liked this, and it's something I will definitely make again!